Less - Alcohol Tracker 1.1.10

LESS - Alcohol Tracker is a sophisticated tool designed to assist individuals in monitoring their alcohol consumption and encourage them to have more alcohol-free days. Created by the developers of ZERO, a highly acclaimed fasting app, LESS offers a straightforward and user-friendly approach to keeping track of how much and when you drink. Its foundation is rooted in scientific principles that empower users to take control of their consumption. Remember the saying, "What gets measured gets managed."

This application provides a non-judgmental environment for anyone looking to moderate their alcohol intake, regardless of the motivation behind it. Whether you strive to navigate social situations without overindulging, feel overwhelmed by work-related functions involving alcohol, or aspire to achieve better health, LESS serves as your supportive companion to safely navigate these challenging waters.

This is the inaugural version of "the drinking buddy that helps you drink less." We are committed to continual enhancement and welcome feedback to ensure that LESS remains engaging, effective, and uplifting.

MEET LES AND LESLIE

Embrace the journey towards mindful consumption by selecting either Les or Leslie as your guide. You are the captain of this voyage, making each decision according to your preference. As you log your drinks, your daily intake influences the weather conditions, while your weekly intake affects your speed. Keep your daily consumption below the recommended limit for clear skies. Stay within your weekly limit to maintain a favorable wind at your back. Exceeding these limits may result in stormy weather and hinder your progress.

TRACK YOUR JOURNEY

• SET LIMITS: Our algorithm suggests a weekly limit that can be customized based on personal preferences and pace.
• LOG DRINKS WITH A TAP: Easily and efficiently record each drink from the home screen or use the widget for discreet tracking.
• BUILD STREAKS: Observe your consecutive drink-free days and visualize your progress.
• REVIEW YOUR WEEK: Reflect on your consumption patterns and quantities to inform future choices.
• REVIEW YOUR MONTH: Utilize the calendar view to see your alcohol intake history holistically.
• CHART YOUR PROGRESS: Easily comprehensible graphs illustrate the evolution of your habits over time.

ADDITIONAL FEATURES

Through LESS, you can:

• Adjust your weekly limits based on your objectives.
• View and edit your historical records. In case of forgotten or incorrect entries, make adjustments from the "past days" screen.
• Access key statistics such as your 7-day rolling average, 28-day rolling average, and total number of cumulative alcohol-free days.
• Estimate the financial cost of your drinking habits with the money spent on alcohol feature.
• Gauge the impact of alcohol on your health by examining the estimated caloric intake from alcoholic beverages.
• Compare streaks by tracking drink-free days and weeks within recommended limits. Measure your current streak against your previous longest record.

LEARN MORE IN OUR TIPS TAB

Dive deeper into helpful resources curated by our team of experts. Delve into articles, podcasts, and concise advice from reputable sources that outline the benefits of reducing alcohol consumption. Listen to podcasts featuring renowned nutrition experts. Explore mocktail recipes that allow for thoughtful drinking without compromising your social life.

Become a part of a global community comprised of individuals dedicated to fostering mindful drinking habits and striving for alcohol-free days.

For more information, please consult our terms and conditions:

• Terms of Service: www.lessdrinks.com/terms-of-use
• Privacy Policy: www.lessdrinks.com/privacy-policy