1.1.10 Safe to install
LESS - Alcohol Tracker is a sophisticated tool designed to assist individuals in monitoring their alcohol consumption and encourage them to have more alcohol-free days. Created by the developers of ZERO, a highly acclaimed fasting app, LESS offers a straightforward and user-friendly approach to keeping track of how much and when you drink. Its foundation is rooted in scientific principles that empower users to take control of their consumption. Remember the saying, "What gets measured gets managed."
This application provides a non-judgmental environment for anyone looking to moderate their alcohol intake, regardless of the motivation behind it. Whether you strive to navigate social situations without overindulging, feel overwhelmed by work-related functions involving alcohol, or aspire to achieve better health, LESS serves as your supportive companion to safely navigate these challenging waters.
This is the inaugural version of "the drinking buddy that helps you drink less." We are committed to continual enhancement and welcome feedback to ensure that LESS remains engaging, effective, and uplifting.
MEET LES AND LESLIE
Embrace the journey towards mindful consumption by selecting either Les or Leslie as your guide. You are the captain of this voyage, making each decision according to your preference. As you log your drinks, your daily intake influences the weather conditions, while your weekly intake affects your speed. Keep your daily consumption below the recommended limit for clear skies. Stay within your weekly limit to maintain a favorable wind at your back. Exceeding these limits may result in stormy weather and hinder your progress.
TRACK YOUR JOURNEY
- SET LIMITS: Our algorithm suggests a weekly limit that can be customized based on personal preferences and pace.
- LOG DRINKS WITH A TAP: Easily and efficiently record each drink from the home screen or use the widget for discreet tracking.
- BUILD STREAKS: Observe your consecutive drink-free days and visualize your progress.
- REVIEW YOUR WEEK: Reflect on your consumption patterns and quantities to inform future choices.
- REVIEW YOUR MONTH: Utilize the calendar view to see your alcohol intake history holistically.
- CHART YOUR PROGRESS: Easily comprehensible graphs illustrate the evolution of your habits over time.
ADDITIONAL FEATURES
Through LESS, you can:
- Adjust your weekly limits based on your objectives.
- View and edit your historical records. In case of forgotten or incorrect entries, make adjustments from the "past days" screen.
- Access key statistics such as your 7-day rolling average, 28-day rolling average, and total number of cumulative alcohol-free days.
- Estimate the financial cost of your drinking habits with the money spent on alcohol feature.
- Gauge the impact of alcohol on your health by examining the estimated caloric intake from alcoholic beverages.
- Compare streaks by tracking drink-free days and weeks within recommended limits. Measure your current streak against your previous longest record.
LEARN MORE IN OUR TIPS TAB
Dive deeper into helpful resources curated by our team of experts. Delve into articles, podcasts, and concise advice from reputable sources that outline the benefits of reducing alcohol consumption. Listen to podcasts featuring renowned nutrition experts. Explore mocktail recipes that allow for thoughtful drinking without compromising your social life.
Become a part of a global community comprised of individuals dedicated to fostering mindful drinking habits and striving for alcohol-free days.
For more information, please consult our terms and conditions:
- Terms of Service: www.lessdrinks.com/terms-of-use
- Privacy Policy: www.lessdrinks.com/privacy-policy
Overview
Less - Alcohol Tracker is a Freeware software in the category Home & Hobby developed by Zero Longevity Science, Inc..
The latest version of Less - Alcohol Tracker is 1.1.10, released on 10/24/2023. It was initially added to our database on 10/24/2023.
Less - Alcohol Tracker runs on the following operating systems: iOS.
Users of Less - Alcohol Tracker gave it a rating of 4 out of 5 stars.
FAQ
What is the Less - Alcohol Tracker app?
The Less - Alcohol Tracker app is a mobile application designed to help users monitor and manage their alcohol consumption.
How does the Alcohol Tracker work?
Users can log their drinks, track their drinking patterns, and receive insights and tips on reducing alcohol intake.
Is the Less app available for both iOS and Android?
Yes, the Less - Alcohol Tracker app is available for download on both iOS and Android platforms.
Do I need to create an account to use the app?
Yes, creating an account allows you to save your progress and access personalized insights.
Can I set goals for my alcohol consumption in the app?
Yes, users can set personal goals for reducing alcohol intake and track their progress towards those goals.
Is the app free to download and use?
The Less - Alcohol Tracker app is free to download, but it may offer in-app purchases for premium features.
What features does the app provide to help reduce alcohol consumption?
Features include drink logging, personalized insights, goal tracking, educational resources, and reminder notifications.
Is my data secure with the Less app?
Yes, Zero Longevity Science, Inc. employs security measures to protect user data and privacy.
Can I use the app to track different types of alcoholic beverages?
Yes, users can log various types of alcoholic drinks and customize entries based on their preferences.
Are there any side effects of using this app?
Using the app itself has no side effects; however, it may prompt users to reflect on their drinking habits which can be a part of personal growth.
Related products
BACtrack
Transform your smartphone into a breathalyzer with BACtrack®. With the BACtrack smartphone breathalyzer and its free companion app, you can easily estimate your BAC (Blood Alcohol Content).CardioBot: Heart Rate Monitor
CardioBot offers comprehensive monitoring capabilities for tracking heart rate and daily activities. This app serves as a valuable tool for managing cardiovascular health and fitness by combining the functions of a heart rate monitor and …DrinkCoach+
DrinkCoach+: Your Personalized Guide to Healthy Drinking HabitsDrinkControl: Alcohol Tracker
DrinkControl offers a unique approach to understanding units of alcohol (also known as standard drinks) that sets it apart from other apps.Drinks Meter
Drinks Meter provides a platform for anonymous and objective feedback on your alcohol consumption, offering comparisons to thousands of individuals globally. It includes goal tracking capabilities through the Drinks Diary feature.Ethos: Mindful Consumption
Ethos is a lifestyle companion focused on improving well-being through mindful consumption. The platform assists users in exploring their relationship with alcohol and implementing changes that promote overall lifestyle enhancements.HabitMinder • Habit Tracker
Introducing HabitMinder, the ultimate habit tracker designed to revolutionize your life. With its comprehensive suite of tools and features, this app is your key to forming and maintaining healthy habits.Quit Drinking
Quitting alcohol can be a challenging and overwhelming endeavor, but with the Quit Drinking app, the process becomes more manageable.Reframe: Drink Less & Thrive
Reframe is an alcohol reduction app that aims to support users in reducing their alcohol consumption and improving their overall well-being.Saying When: How to quit drinking or cut down
The Saying When program is now available as a free download! If you are looking to take control of your alcohol consumption, Saying When can provide you with step-by-step guidance to help you succeed.Sober January: Dry Day Tracker
Kick off the new year with a challenge in Sober January! This app is designed to support you throughout the month, providing motivation and helpful reminders to help you stay alcohol-free.Sobriety Counter Stop Drinking
Stay on Track with Sobriety Counter - Your Personal Alcohol Recovery CompanionStreaks
Stay on Track with Streaks: Your Personal Habit CoachSunnyside: Mindful Drinking
Sunnyside is a unique app designed to support mindful drinking and moderation, rather than strict sobriety. It offers a range of tools and features to help you redefine your relationship with alcohol in a responsible and healthy way.TSM Drink Log
Stay Hydrated: The TSM Drink Log App Revolutionizes Your Hydration TrackingLatest Updates
VCDS Release 25.3
VCDS Release: The Ultimate Diagnostic Tool for Volkswagen and Audi VehiclesgSyncit 5.8.35
Sync Gmail, Outlook, and Google Calendar effortlessly with gSyncit.Driver Magician Lite 5.68
Essential Tool for Driver ManagementGuitar Pro 8.1.4.43
Master the Guitar with Guitar Pro's Advanced Tablature Software!SoftPerfect Network Scanner 8.2.4
Efficient Network Scanner Tool for Network AdministratorsChromium 136.0.7104
Chromium BSU: A Fast-Paced Top-Down Shooter GameLatest News
Latest Reviews
![]() |
WordFinder by YourDictionary
Unlock Your Vocabulary with WordFinder by YourDictionary |
![]() |
Remnant Ministries Mobile App
Empower Your Spiritual Journey with the Remnant Ministries Mobile App |
![]() |
The Boubyan App
Revolutionize Your Banking Experience with The Boubyan App |
![]() |
AI Mirror: AI Art Photo Editor
Transform Your Photos into Stunning Art with AI Mirror |
![]() |
The Trail
A Captivating Adventure Awaits in The Trail |
![]() |
Sky Tonight - Star Gazer Guide
Unlock the Wonders of the Night Sky with Sky Tonight |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |